Every child knows how to express real joy. Unbridled. It will make a child laugh with; shout with; jump with joy.... And the body knows how to store that joy, sending it into every cell and every atom like a little missive looking for an envelope.
Open it up wherever you can, seeking joy in small things. And when you find it, let your body remember. An undiluted child's joy.
Share. Witness. Jump.
Your soul will be grateful.
Images from Fine Little Love